179. Food to Reduce Chronic Pain - Dr. Hal Blatman
In decades past there has been a great deal of information provided to the public telling us what the good and/or bad “foods” are for us to eat or to avoid. Specifically, fats, sugar, calories, carbohydrates, beef, pork, dairy, and glutenous grains have all been tossed around as good and bad.
All of this information, without understandable explanation, allows for mass confusion and doubt when anyone mentions the benefit of altering their diet. Before you read about the science and reasoning behind the DO NOT EAT list, consider why you should think about what you eat and become more involved in your health care – simply put “YOU ARE WHAT YOU EAT.” Every second of every minute of each day, your body is working endlessly to balance, repair, duplicate, and filter different components of you, so that you may be alive and well. Without the right nutrients, or with the wrong ‘foods’, your body is less able to do this job well, leading to inflammation and disease.
This Do Not Eat List is a Starter Guide. Avoid these 6 foods and start to change your life and your health. For those with chronic health conditions from pain to autoimmune disease to cancer and Alzheimer’s Disease will likely need to make additional changes with their food to regain their health and vitality.
Dr. Hal Blatman, MD, DAAPM, ABIHM, and Ann Musick, MS, CNS, are available to help you personalize your diet and make the changes that will be the most significant for you.
-
1:22:54
HEALTH EXPOSED By Health Revival Partners
1 month ago176. Dr. Ken Kaskie: High Pressure Hyperbaric Therapy
3921 -
33:59
TudorDixon
10 hours agoA Story of Sacrifice and Service with Joe Kent | The Tudor Dixon Podcast
2621 -
27:22
The Nima Yamini Show
2 hours agoAlpha Nima Crushes Nick Fuentes & Business Tips with Dylan
30 -
1:19:23
Mally_Mouse
1 hour agoLet's Hang - Cosplay Stream!!
5.21K -
1:05:06
Lou Dobbs
8 hours agoLou Dobbs Tonight 5-31-2024
15.9K6 -
1:42:57
The Quartering
8 hours agoDonald Trump Conviction BACKFIRES, Massive Funds Raised, Democrats Swap Parties & More
44.6K61 -
26:11
Stephen Gardner
6 hours ago🔴HUGE TRUMP WIN! Biden, Hillary, Obama ALL IN BIG TROUBLE NOW!!
45.3K353 -
9:42
Breaking Points
1 day agoTERRIFIED Biden Moves DNC Online
45.7K77 -
1:09:34
Edge of Wonder
6 hours agoGravity Isn’t Real? Fact Checking Terrence Howard
22.1K6 -
1:37:04
2 MIKES LIVE
8 hours ago2 Mikes Live #73 Open Mike Friday 5-31-24
23.3K5