How does each type of spiritual experience work? Part 4 - Trance

The trance state appears to be the ideal state to receive a spiritual experience, but the type of experience cannot be guaranteed - inspiration, healing, wisdom, divine love, bliss and peace, or maybe a less positive Siddhi. An entranced person thus has no idea what will happen. But we do know what activities might send you into trance. Thus this video is different from the others in this section, because although we know the activities, we are unable to predict the outcome - the type of experience. This video also describes biofeedback and its role in helping people to induce the right state.
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CREDITS

Overload activities that can send a person into a trance include
Befuddling
https://allaboutheaven.org/overload/befuddling/124/main
Sleep deprivation
https://allaboutheaven.org/overload/sleep-deprivation-insomnia-and-mental-exhaustion/124/main
Extreme fasting and starvation
https://allaboutheaven.org/overload/starvation/124/main
https://allaboutheaven.org/overload/fasting/124/main
Frenetic exercise
https://allaboutheaven.org/overload/frenetic-exercise/124/main
Note that a long list of ways in which this can be achieved is included on the website - quaking, shaking, frenetic dancing and so on

Links to the videos in our sister channel:
1 Hypnotherapy
https://www.youtube.com/watch?v=8eXrtQhGaJI
2 Sensory deprivation
https://www.youtube.com/watch?v=OpRFqhqGRio
3 Rocking swaying and swinging
https://www.youtube.com/watch?v=MqOVGwU-xJg
4 Relaxation
https://www.youtube.com/watch?v=w1DtNPoCTy4
5 Listening to beating sounds
https://www.youtube.com/watch?v=rzGalXW4_CI
6 Communing with Nature
https://www.youtube.com/watch?v=FN1tXIqOfd4
7 Enacting Ritual and Ceremony
https://www.youtube.com/watch?v=q-4r56uZc3w
8 Suppression of Learning
https://www.youtube.com/watch?v=wWzqV2rWztk
9 Controlled breathing
https://www.youtube.com/watch?v=98UfR5vAl7c
10 Listening to music
https://www.youtube.com/watch?v=mN8lVv17hU8

PAINTINGS
Most of the paintings are by Jylian Gustlin. Jylian Gustlin is a native Californian and grew up in the San Francisco bay area. Her website is
https://jylian-gustlin.pixels.com/
Piero Manzoni - Achrome 1958 . Tate
Michael Buthe - White Painting 1969
Jan Schoonhoven, R69-26 1969
Mary Martin, Spiral Movement 1951
Composition No. 3 Piet Mondrian, 1912 -1913 - Adam Asar
Jackson Pollock: Number 1A, 1948 and Reflections-on-the-Big-Dipper - 1947

BIOFEEDBACK
The section on Biofeedback with its numerous observations can be found here
https://allaboutheaven.org/suppression/biofeedback/124/main
Elmer Green introduction
https://www.youtube.com/watch?v=vAFohEZOvP4

VIDEO EFFECTS AND FOOTAGE

getting into trance-state of altered consciousness, go into deep trance, Africa
https://www.youtube.com/ watch?v=5tgs9NYhGPA

Jewish Techno Party
https://www.youtube.com/ watch?v=Ep_35FTnYVA

Muslim Style Techno Dance
https://www.youtube.com/ watch?v=0NDy6Rlijzo

mongolian dance shamans
https://www.youtube.com/ watch?v=3qRuFCDkivQ

Ecstatic Dance Festival in Corfu Greece 2018
https://www.youtube.com/ watch?v=lUrwpE-4Feg

FREE Stock Footage - Yoga Meditation Relaxation Zen
https://www.youtube.com/ watch?v=AJ0zXKbku0I

WHAT'S HAPPENING TO PEOPLE IN "ECSTATIC DANCE?!"
https://www.youtube.com/ watch?v=RTnRHkMChbI

collection brain and neurons Free HD Stock Footage and music
https://www.youtube.com/ watch?v=8366ee57J6Y

MUSIC
00:00 Tropic - Public Memory
02:54 Wander - Emmit Fenn
04:58 Creep - Emmit Fenn
08:19 Moonrise - Futuremono
09:51 Waiting - Andrew Langdon
11:22 Tropic - Public Memory