Breaking Down the Habit of Fixating on Negativity

Ever wonder why you dwell on the bad news instead of the good? It's not your fault! Our brains are wired for negativity bias, an evolutionary trait that helped us survive but can hold us back today. Learn about negativity bias, how it affects you.
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The Mind's Power: Shaping Reality with Your Thoughts
https://youtu.be/8XemSk3k1AE
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TIMESTAMPS:
00:00 Has this happened to you?
00:19 Why do we focus on it so much?
00:38 The reasoning behind it
01:09 #1
01:23 #2
01:36 #3d
01:46 Understanding the bias
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#BrotherAz #CognitiveBias #Happiness #Health #InterestingPsychologyFacts #MentalHealth #Mindfulness #NegativeBias #OvercomingCognitiveBiases #PersonalGrowth #PositiveThinking #Psychology #SelfImprovement #SocialMediaImpact #WhyWeFocusOnNegativeThings #WhyWeFocusOnTheNegative
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