13 days ago

205

Mind Pump Fit Tip: BUILD MUSCLE to drastically improve your health! (1:45)
Risk vs. reward when it comes to kids and contact sports. (15:19)
Dispelling misinformation on Sal’s tattoo. (19:25)
Adam at his lowest weight since competing days. (20:42)
Educating the audience on the accuracy of body fat tests. (27:55)
The Happy Drops from Organifi are CRUSHING! (32:04)
A wedding reception gone TERRIBLY wrong. (36:43)
That one-time Justin got stuck on a rollercoaster. (37:47)
Adam’s embarrassing text. (39:08)
Highlighting how we misunderstand studies or data. (43:06)
Storytelling and teaching lessons. (46:05)
How to get 10 clients in 10 days. (50:40)
Shout out to Hippy Feet socks! (51:23)
#ListenerLive question #1 – What sort of training/conditioning would you suggest aiding with dance lifts? (57:23)
#ListenerLive question #2 – Would you have any suggestions on how to program for 75 Hard to finish strong and not be worn out or injured? (1:09:21)
#ListenerLive question #3 – How do I work on body parts that are lagging? (1:24:10)
#ListenerLive question #4 – I’ve had a string of injuries, any advice on how to remedy this? (1:37:52)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

See and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details.
http://mindpumplive.com/

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off. May 10-12th, Mother's Day Weekend - Buy 1 Get 1 Free Organifi Harmony Plus Free Shipping **
https://www.organifishop.com/pages/mindpump

Exclusively for Mind Pump Listeners, NCI is offering access to their free guide on learning to find, close and retain 10 clients in 10 days.
http://www.ncimindpump.com/

May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout **
http://mapsfitnessproducts.com/

Trends in nutrition, lifestyle, and metabolic disease in the United States from 1900 onwards
https://www.sciencedirect.com/science/article/pii/S2213434423000221

Effects of macronutrient intake in obesity: a meta-analysis of low-carbohydrate and low-fat diets on markers of the metabolic syndrome
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7947787/

Strength Of Grip Declines In Young Adults
https://www.npr.org/sections/health-shots/2016/06/13/481590997/millennials-may-be-losing-their-grip

Mind Pump #1877: Obesity, It’s Not Your Genetics
https://mindpumppodcast.com/1877-obesity-its-not-your-genetics/

Guardian Caps: Are the soft-shelled football helmet covers effective at limiting head injuries?
https://www.espn.com/nfl/story/_/id/32140546/guardian-caps-soft-shelled-football-helmet-covers-effective-limiting-head-injuries

Mind Pump #2320: Throw Away The Scale!
https://mindpumppodcast.com/2320-throw-away-the-scale/

An 8-Week Randomized, Double-Blind Trial Comparing Efficacy, Safety, and Tolerability of 3 Vilazodone Dose-Initiation Strategies Following Switch From SSRIs and SNRIs in Major Depressive Disorder
https://www.psychiatrist.com/pcc/week-randomized-double-blind-trial-comparing-efficacy/

The wedding menu that put 80 guests in hospital and left more than 100 people vomiting is revealed - as one attendee says men and women were given different food, but all ended up sick
https://www.dailymail.co.uk/news/article-13366705/wedding-menu-guests-sick-men-women-mexico.html

Giving Birth Later in Life Linked to Longer Life | TIME
https://time.com/2922235/mothers-birth-pregnancy-aging/

Children's Books by Andy Frisella
https://andyfrisella.com/collections/childrens-books

The Very Hungry Caterpillar book
https://amzn.to/3UzNmt0

hand2mind Numberblocks Friends One to Five Figures, Toy Figures Collectibles, Small Cartoon Figurines for Kids, Mini Action Figures, Character Figures, Play Figure Playsets, Imaginative Play Toys
https://amzn.to/3Uz0pfJ

All Hippy Feet Products - American Made & Eco-Friendly
https://hippyfeet.com/collections/all

Body Brokers | Rotten Tomatoes
https://www.rottentomatoes.com/m/body_brokers

California fails to track how billions are spent to fight homelessness
https://www.usatoday.com/story/news/nation/2024/04/11/california-homelessness-programs-audit-billions/73282144007/

Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
https://seed.com/mindpump

Improve Your Overhead Press & Build Your Shoulders with Unilateral Kettlebell Carries – Mind Pump TV
https://youtu.be/wQ3tdZTz6ZA

Chaos Band Training: How To, Benefits, Variations - Muscle & Fitness
https://www.muscleandfitness.com/workouts/full-body-exercises/chaos-band-training-how-to-benefits-variations/

Using The Earthquake Bar | Westside Barbell
https://www.westside-barbell.com/blogs/the-blog/the-earthquake-bar

Mind Pump #2290: Becoming A Better Man With Jason Khalipa
https://mindpumppodcast.com/2290-becoming-a-better-man-with-jason-khalipa/

Mind Pump #2220: How To Stay Consistent With Your Workouts
https://mindpumppodcast.com/2220-how-to-stay-consistent-with-your-workouts/

Ask Mind Pump
http://askmindpump.com/

Mind Pump #2322: Why Your Butt Won’t Grow
https://mindpumppodcast.com/2322-why-your-butt-wont-grow/

Mind Pump #1872: Eight Benefits Of Lifting With Light Weight
https://mindpumppodcast.com/1872-eight-benefits-of-lifting-with-light-weight/

Sore muscles…what does it mean? – Mind Pump Blog
https://www.mindpumpmedia.com/blog/sore-muscles-what-does-it-mean

Mind Pump #2312: Five Steps To Bounce Back From Overtraining
https://mindpumppodcast.com/2312-five-steps-to-bounce-back-from-overtraining/

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Drew Canole (@drewcanole) Instagram
Mark Hyman, M.D. (@drmarkhyman) Instagram
Mike Matthews (@muscleforlifefitness) Instagram
Andy Frisella (@andyfrisella) Instagram
Joe DeFranco (@defrancosgym) Instagram
James Smith (@smittydiesel) Instagram
Jason Khalipa (@jasonkhalipa) Instagram

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