5 Lessons I Learned After Recovering from CFS | CHRONIC FATIGUE SYNDROME
WANT TO SPEED UP RECOVERY? LEARN MORE ABOUT RECOVERY ACADEMY ⬇️
https://www.cfsrecovery.co/recovery-academy
Want to speed up recovery? Learn how we've helped hundreds of people recover from CFS, Long Covid, Fibromyalgia, and Dysautonomia using our Nervous System Recalibration System ⬇️ ⬇️
www.cfsrecovery.co/apply?el=youtubeorganic
---------------------
5 Lessons I learned after recovering from chronic fatigue syndrome
-Happiness comes from within, you don’t need external things to be happy
-It’s okay to say no to people and opportunities
-Overthinking doesn’t get you anywhere
-Letting go of expectations
-The importance of purpose, do things because you enjoy them
————————————————————————————————————
Join our community of Thrivers on Facebook - https://www.facebook.com/groups/586782782687101/about
Brain Retraining Guide for Chronic Pain and Recovery Science Blueprint - https://www.cfsrecovery.co/pain?el=youtubeorganic
You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue
Follow me on Instagram https://www.instagram.com/cfsrecovery/
Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms
DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
————————————————————————————————————
RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE
https://www.cfsrecovery.co/freedom-framework?el=youtubeorganic
BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
https://www.cfsrecovery.co/pain?el=youtubeorganic
JOIN OUR COMMUNITY OF THRIVERS ON FACEBOOK ⬇️
https://www.facebook.com/groups/586782782687101/
You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue
FOLLOW ME ON INSTAGRAM FOR EXTRA CONTENT ⬇️
https://www.instagram.com/cfsrecovery/
Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue
DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
-
23:04
Human Design For Health
11 days agoMy Past Life Regression: It was WEIRD, especially what happened 24 hours later (healing journey)
722 -
10:13
Intensive Care Hotline
1 month agoHow to Stay Positive If Your Loved One is Critically Ill in Intensive Care
231 -
59:57
It's Your Life with Dr. James JC Cooley
1 month ago482 - 360° HEALTH : 6 Strategies To Reduce Stress & Help Us Thrive!
17 -
36:25
lifeenthusiastcoop
24 days agoFrom Stress to Serenity: Tackling Inflammation for a Happier, Healthier Life
9 -
1:08:52
CriticalHealthNews
11 days ago5/13/24 We Revisit - Dr. Randi Shannon, ND - Adrenal Fatigue - DWD 10/23/23
1131 -
29:04
Flyover Conservatives
1 month agoHere are 3+ [ N A T U R A L ] Tips to Stay Healthy - Inflammation & Diet, Cortisol for Sleep, Krypt
16.1K3 -
10:31
Dr. Becky Fitness
1 month agoBoring is Better! A Novel Weight Loss Approach When Nothing Else Works
2813 -
11:56
Intensive Care Hotline
1 month ago5 Questions You Need to Ask When the Intensive Care Team is Talking About "Futility of Treatment"
20 -
54:49
The Health Fix Podcast
1 month agoEp 462: Stop cortisol from messing with your blood sugar and weight - with Ann Maria Tom
17 -
1:13:42
The Mark Groves Podcast
1 month agoIs Polyvagal Theory the Key to Healing IBS & Autoimmune Disease? Top Neuroscience Explains
14