I did this exercise once and my stomach was gone forever. My waist became like a ballerina's.

261,101 views Apr 2, 2024 #doctoralekseev #alekseev #neckpain
Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
Today I want to show you some exercises that will help you get rid of your sagging belly, reduce your volume, and finally get a beautiful waist.