Complete destruction of belly fat. Minus 10 kg per 1 minute per hour per day every month per year.

1,694,498 views Jan 12, 2024 #DoctorAlekseev #alekseev
Hello, I'm Doctor Alekseev - a neurologist, kinesiologist, and chiropractor.
In this video, I will tell you and show you exercises that will help reduce abdominal volume, and also increase the mobility of your lower back, as well as the flexibility and mobility of your spine.