Informed Life Radio 05-10-24 Health Hour - The Health Wonders of Light

We all know that light is essential to life, but how exactly? Guest Carrie Bennett, MS ACN, Quantum Health Educator & Clinician, explains the health science of sunlight in your eyes and on skin at key times of day, blocking artificial light when it's dark out, and understanding red & infrared light.

Reference Links:
https://www.carriebwellness.com/