Reject the Narrative You're Given: Think for Yourself
#372: Are You Feeding Division? The Cost of Censoring Yourself with Africa Brooke
In this episode, I welcome back the amazing Africa Brooke, a consultant, coach, speaker, podcaster and author renowned for her work in overcoming self-sabotage and self-censorship. In this conversation, Africa dives into the concept of "collective sabotage" and why she wrote her book, The Third Perspective, which explores brave expression in a climate of intolerance. We also explore self-sabotage as a basis for societal behaviors and talk about the importance of embracing contradictions and diverse thoughts. Africa and I share our personal journeys and struggles with self-censorship and discuss different ways to navigate societal pressures and evolving dialogues. We also address the impact of cancel culture and the importance of creating avenues for honest curiosity and conversation to exist to lead us to more genuine connections. We advocate for truth-telling, embracing complexity, and challenging entrenched viewpoints as vital components for introspection and navigating collective dynamics with awareness and empathy. Tune in for a candid and open dialogue that encourages us to fully engage in our relationships and reshape our approach to differences.
Africa Brooke is the founder and CEO of Africa Brooke International where she provides consulting, coaching, and support to a global audience. She hosts two personal development podcasts, “Beyond the Self” and “Unthinkable Thoughts,” and is a frequent guest on TV shows, podcasts, and radio broadcasts. Her insights have been featured in publications like The Guardian, and she has delivered keynotes at prestigious venues, including Cambridge University.
—Africa’s Book - The Third Perspective: https://africabrooke.com/preorder-my-book
—Africa’s Website: www.africabrooke.com
—Africa’s Instagram: https://www.instagram.com/africabrooke/
—Africa’s Podcast: https://africabrooke.com/podcast
If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves
Themes: Authenticity, Belonging, Breakups, Relationships, Boundaries, Self-Worth, Self-Love, Transformation, Conflict, Collective Sabotage, Self-Sabotage, Brave Expression, Self-Expression, Embracing Contradictions, Diverse Thought, Difference, Cancel Culture, Genuine Connection, Empathy, Courage, Societal Norms, Societal Pressure, Complex Conversation, Self-Righteousness, Binary Thinking, Curiosity
0:00:00 Intro
0:02:02 The Impact of Cultural Movements
0:02:55 Challenging Binary Thinking
0:06:57 Reflecting on Addiction and Recovery
0:16:44 Understanding Contradictions in Identity and Not Dehumanizing
0:24:20 Navigating Complex Conversations
0:38:21 The Psychological Impact of Societal Pressures
0:58:08 The Importance of Creating Intimate Relationships
1:08:06 Recognizing the Trap of Self-Righteousness and Collective Sabotage
1:16:45 Embracing Uncertainty and Holding Boundaries
1:19:22 Taking Small Steps Towards Bravery
1:24:30 Nurturing Curiosity in Everyday Interactions
1:28:45 Supporting Independent Thinking and Empathy
This episode is sponsored by:
—BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES
—Open: Get 30 days free with code CREATETHELOVE AT https://withopen.com/createthelove
Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
-
LIVE
SonnyFaz
1 hour agoNYC WITH SNEAKO & CAS
781 watching -
1:39:33
Glenn Greenwald
3 hours agoIsrael Massacres Rafah Refugees as Speech Crackdowns Escalate in the US; GOP Obsession with Israel; Alan Dershowitz Debate on Iran Recap | SYSTEM UPDATE #272
16.6K68 -
LIVE
The Jimmy Dore Show
2 hours agoTrump BOOED at Libertarian Convention! Biden Has “Please Clap” Moment at West Point!
18,336 watching -
1:20:14
Donald Trump Jr.
10 hours agoExclusive Interview with British Special Forces Hero Christian Craighead, the Man Who Saved Lives During Al-Shabaab Terror Attack | TRIGGERED Ep.140
73K100 -
2:21:22
WeAreChange
3 hours agoREAL George Floyd Revealed! NEW Summer Of Love Coming?
16K42 -
1:58:00
The Quartering
6 hours agoLibertarian BACKFIRE, Israeli Attack On Tent Camp, Memorial Day Cringe w/Styxhexenhammer
34.5K53 -
1:35:58
2 MIKES LIVE
2 hours ago#71 2ML The Memorial Day Show!
8.56K -
1:28:17
RealitySurvival
1 hour agoPREPPER SITREP - Weekly News Wrap Up Of Prepper Centric News Stories
1.31K -
58:49
Kimberly Guilfoyle
10 hours agoRevolver News Exclusives: Major J6 Developments w/ Darren Beattie | Ep. 129
29.3K63 -
4:53:18
Fresh and Fit
8 hours agoGrind From Diamond To Masters With Overwatch Pro Awkward
70.8K22