Homemade Electrolytes
2 months ago
20
NATURE’S GATORADE - ELECTROLYTES
➡️INGREDIENTS
• 1 cup peeled ginger
• 6 cups water in a 2 quart pot
• 1/2 cup lemon juice
• 1/2 cup ACV Apple Cider Vinegar
• 1/2 cup maple syrup
• Pinch Celtic Sea Salt
➡️DIRECTIONS
• Put ginger & water in pot, bring to a boil, shut off burner, let simmer for 20 min
• Add lemon juice to 64 Oz jar
• Add ACV to jar
• Add syrup to jar
• Strain ginger root from ginger water
• Add ginger water to jar
• Mix well
• Serve on ice with mint leaves
Join: t.me/Health_Beauty_USA
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