Going Whole Food Plant-Based, My Vegan Journey
29 days ago
9
Going Whole Food Plant-Based, My Vegan Journey
According to the mainstream narrative a whole food plant based diet is the absolute pinnacle of human health
We are constantly reminded of this and all their “scientific” research appears to back this up
But what about in real life?
Does it translate to optimal health?
Connor’s story is a perfect example
He went on the full journey
He tried “standard” vegan
Then he went whole food plant based vegan
He even worked with “celebrity” vegan nutritionists
But how did this affect his health?
Did the infamous whole food plant based diet cure his crohns?
Surely if anything can, this is the diet
Listen to the episode and find out
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