MANIAC MOVIE WEEKEND: Full Metal Ox Day 1167

Full Metal Ox Day 1167
Friday 0m10, May 2024
Apocalypse Year Episode 1232

MANIAC MOVIE WEEKEND

Coming to a Cinemaplex near you... Another Maniac Movie blockbuster with all the stereotypical scenes and memes you've gotten used to in this century. By the way, not only have millennials killed comedy, they've killed action movies too.
Expect high powered chase scenes with concept EVs, ( running out of power at critical moments. Oops.)
Slanderous dialogue, "Don't misgender me illegal or they'll be trouble!"
Who you callin Illegal, Tranny?!'
(Fight scene follows, nails are broken and lots of spitting.)
They put beds in theater so you can sleep through this loser.
Meanwhile, back in the simulation, we're all good. Back to our Friday happy place for an off-day session and some specialty moves.
Last juice fast report.
Be sure to thumbs us up.
Happy Mother's Day.

**HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed.
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YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.

Episode 42
Lengthening & Strengthening
https://youtu.be/ejxEfMENe0w?si=mINE1EogBi6r0gn0

Park Session 21: Lessons in Body Weight Training
https://youtu.be/ne2bISXOoJI?si=2V6C75gpy97-Ex7k

Episode 41
https://youtu.be/pPgjSMvEG1k?si=vcUKCROg050xfPcE
Saturday Stunner
The Gymmy Jamm: Season 8

Episode 40
https://youtu.be/kJ2si2kIiAM?si=Lm4GUGWFNdfLPDRj

Episode 39
Moonday Fitness
https://youtu.be/XMvs-d6_Lho?si=ugtBU_S6XiDOGDfB

Episode 38
Glad I Came Out
https://youtu.be/uMxPUVQUmro?si=cm4tIqzL3QG-3ky3

Season 4.0 Session 06 Monkey Bars
Subtle Moves
https://youtu.be/TdFYzIFRxdE?si=hewJdhXZRLzPyHTN

Session 20: Short and Rugged
https://youtu.be/dhmCRpL-UUU?si=RTIHtEaKOdVOUT-m

Session 19
Philly Fitness Combo
https://youtu.be/JouaYzE6pzc?si=ihDHQSaPHhEOOXas

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma

Living is the best part of life.