How To Find Out Your Biological Age & Age Slower! | Dr. Stephen Cabral & Mind Pump 2332

00:00 Intro
02:32 What is the difference between your biological vs. chronological age?
02:55 What metrics does the test cover?
04:41 Have they connected these markers/tests to age related symptoms?
07:45 The success of reducing one’s biological age.
08:45 Why all these specialty bio hacks are worthless if you’re not healthy.
10:04 Good vs. bad methylators.
16:11 It all comes down to bio-individuality.
18:09 Revealing the guy’s Biological Age test results.
21:39 Adam.
25:00 Sal.
26:08 Doug.
28:38 Justin.
29:49 Who is more neanderthal?
32:42 What causes us to age slower or faster?
33:30 The top supplements to slow aging.
39:17 How anything that is good for us can be negative if taken too much.
43:43 The best methods to reduce oxidative stress.
50:53 It’s all about finding that right level for you.
53:34 How often should one take this test and where can you get it?
Related Links/Products Mentioned
Discover Your True Biological Age & Reverse Aging with This Cutting-Edge At-Home Lab Test
http://stephencabral.com/bioage

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Homepage - High Performance Health
https://highperformancehealth.org/

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https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

Featured Guest/People Mentioned
Dr. Stephen Cabral (@stephencabral) Instagram
Mark Hyman, M.D. (@drmarkhyman) Instagram
David Sinclair (@davidsinclairphd) Instagram