Skinny Guys MUST Try This For Bigger Wrists & Forearms
If you're a skinny person, you must do these TOP 4 best exercises to get bigger and wider forearms and wrists! In this video we show how and why growing your forearms and wrists are crucial. We'll show you how to get bigger forearms with workouts such as the farmer's walk, hammer curls, barbell wrist curls, barbell reverse curls, and using the tennis ball squeeze. You can also perform these exercise at home!
â–ºDISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.
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