Premium Only Content

Explanation of why seed oils are considered harmful.
This is a topic that can be delved into more deeply, but I tried to explain it as simple as possible. Seed oils are a significant issue in the Standard American Diet. Once you transition to consuming real food and eliminate junk, you won't have to worry about excessive omega-6 intake. Research indicates that omega-6 becomes most harmful when there's an absence of omega-3. Even if the ratios are imbalanced with more omega-6, but some omega-3 is present, it mitigates the inflammatory response. The major issue with many seed oils is that some are purely comprised of omega-6, and nearly all processed foods nowadays contain these oils. Therefore, if you consume a lot of processed foods, you're also triggering inflammation in your body. While I'm not advocating for canola oil, if you find yourself in a situation where you have to use a seed oil, opt for canola because it contains some omega-3.
-
3:19:34
Laura Loomer
6 hours agoEP135: Champagne Communism: Zohran Mamdani's Ugandan Compound EXPOSED
28.4K8 -
28:39
The Why Files
3 days agoCryptids Vol. 4 | Bunyips, Yowie and Australian Nightmare Fuel
50.4K38 -
1:07:06
Mike Rowe
18 days agoThe Fight For America's Heartland | Salena Zito #442 | The Way I Heard It
30.3K47 -
2:43:30
TimcastIRL
6 hours agoSouth Park Goes FULL CHARLIE KIRK, Latest Episode ROASTS Trump Again | Timcast IRL
210K88 -
LIVE
SpartakusLIVE
7 hours agoThe Return of the KING of Content
390 watching -
10:05
MattMorseTV
10 hours ago $6.53 earnedHe actually did it...
55.1K24 -
1:32:39
Anthony Rogers
1 day agoEpisode 376 - Todd Schowalter
25.7K -
3:42:07
megimu32
6 hours agoOTS: Movie Tie-In Games + Remakes: Let’s Play Memory Lane
41.1K6 -
1:15:06
Adam Does Movies
13 hours ago $1.02 earnedTalking Movies + Ask Me Anything - LIVE
28.6K8 -
1:17:18
Glenn Greenwald
1 day agoWhat are CBS News' Billionaire Heirs Doing with Bari Weiss? With Ryan Grim on the Funding Behind It; Europe Capitulates to Trump Again | SYSTEM UPDATE #494
116K83