The Power Of OMAD (One Meal A Day) [Water Fasting]
1 month ago
18
Entertainment
Health & Fitness
weight loss
fasting
water fasting
Chris James
AHA
OMAD
one meal a day
OMAD or one meal A Day Is hands down one of the most powerful forms of fasting. What makes it so beneficial is not simply in its raw healing ability, but its the easy of use. The consistency it affords individuals is the best part of the protocol.
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