Creature Comfort Goals: Full Metal Ox Day 1166

Full Metal Ox Day 1166
Thorsday 09, May 2024
Apocalypse Year Episode 1231

CREATURE COMFORT GOALS

If you remember back to when the THEY started destroying Europe, Italy was named one of the PIIGS. These were countries that were failing economically behind the European Union scam. (Incidentally, Portugal, Ireland, Greece & Spain, were the other PIGS.)
We rode trains from Normandy France, to Rome. It was three trains over about 24 hours. Maybe more.
The train from Paris to Milan was an overnight journey. There were six of us in a berth. It was tight. And smelly. I may have contributed to that environment, but I was too busy being bombarded by Europe body odor to notice my own.
The seats were converted into bunks for sleeping. Like you'd see on submarines. Mine was in the middle. I don't remember whether I slept well or not.
Before bedtime the conductor came around and collected everyone's passports. She said that the authorities would come in the night to check the documents. It sounded ominous.
Passports were returned the next morning.
Italy has been on a downward spiral even before it was flooded with immigrants. Train travel is a clue.
Then we arrived in Rome. The taxi driver opined that "Rome was the most beautiful city in the world." I allowed him his fantasy.
We hit the gym today too. Thoughts on world travel and fitness in a single episode. Where else can you get this variety?

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YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.

Episode 42
Lengthening & Strengthening
https://youtu.be/ejxEfMENe0w?si=mINE1EogBi6r0gn0

Park Session 21: Lessons in Body Weight Training
https://youtu.be/ne2bISXOoJI?si=2V6C75gpy97-Ex7k

Episode 41
https://youtu.be/pPgjSMvEG1k?si=vcUKCROg050xfPcE
Saturday Stunner
The Gymmy Jamm: Season 8

Episode 40
https://youtu.be/kJ2si2kIiAM?si=Lm4GUGWFNdfLPDRj

Episode 39
Moonday Fitness
https://youtu.be/XMvs-d6_Lho?si=ugtBU_S6XiDOGDfB

Episode 38
Glad I Came Out
https://youtu.be/uMxPUVQUmro?si=cm4tIqzL3QG-3ky3

Season 4.0 Session 06 Monkey Bars
Subtle Moves
https://youtu.be/TdFYzIFRxdE?si=hewJdhXZRLzPyHTN

Session 20: Short and Rugged
https://youtu.be/dhmCRpL-UUU?si=RTIHtEaKOdVOUT-m

Session 19
Philly Fitness Combo
https://youtu.be/JouaYzE6pzc?si=ihDHQSaPHhEOOXas

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