What Exercises Can Make My Center Clear?

This video explains Two Methods To Help Make Your Center Clear, and how they work. 1) By Spinning Like A Hurricane, Or Like A Sufi Mystic; and 2) Doing Tai Chi while turning as if around a center. It also explains Why Sufis and Whirling Dervishes Whirl, Dance, Spin, and Twirl.

I share with you how I see the world and The Mystical Secrets of The Universe.

By Preston Flatt. @PrestonFlatt

From the series on Unorthodox Ways To Salvage Faith From Many Traditions And Cultures.

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Disclaimer: This is just one new angle on things, and should not be mistaken as being the answer to life, or the sole answer as to what life is about. You should not rely solely upon the information in this video. Do not make any change in your health or exercise regimen, diet, or lifestyle, and do not attempt anything in this video before first consulting a physician and obtaining a complete medical exam, diagnosis, and recommendation. This video does not constitute health or professional advice of any kind, but rather, is based solely on my experience with, and in, world mystic traditions and cultures. This video does not establish a doctor/patient relationship. Do not attempt, and do not share any of the methods, descriptions, meditations, visualizations, or exercises on this video without first completing proper training. Evidence of such completion shall be a signed, notarized certificate from the owner of the website PrestonFlatt.com.

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