Linoleic Acid, The Leading Contributor to Most Chronic Diseases - Mercola Interviews Tucker Goodrich

I haven't watched this yet but I read the article. Same points that are in the seed oils video but they're sourced and on the page, which makes them more convincing to some people, and a doctor puts his name to it. Article has been pinned on his substack a long time, I assume because he agrees how important this is. If he unpins it it'll be paywalled with his newsletter articles more than 48 hours old, but the archive links should be good. Graphs and bullet points will help you remember the points about seed oils, I really recommend this article.
https://takecontrol.substack.com/p/linoleic-acid
https://archive.ph/https://takecontrol.substack.com/p/linoleic-acid