10 Minute Guided Meditation Release Stress and Cultivate Inner Peace
Discover tranquility with this 10 Minute guided meditation to release stress and cultivate your inner peace. This session includes deep breathing, a soothing body scan, and serene visualizations. Perfect for anyone needing a quick relaxation break. Join us and transform your day with peace!
How to Prepare:
• Find a quiet, comfortable space where you will not be disturbed.
• Wear comfortable clothing.
• Sit or lie down in a position that feels comfortable for your body.
• Use headphones to enhance your listening experience.
Duration:
• 10 minutes
Remember:
• This meditation can be revisited as often as you need. Each session is a step towards reinforcing profound self-love and acceptance.
• Try to maintain a regular meditation schedule to maximize the benefits.
-
LIVE
Spittin' Chiclets
1 hour agoSpittin’ Chiclets Episode 504: Cup Final Preview
495 watching -
LIVE
The Charlie Kirk Show
40 minutes agoFauci Made It Up + Trump's Epic Fundraising | Glenn, Kane, Kassam, Davis | LIVE 6.3.24
8,294 watching -
58:36
The Dan Bongino Show
3 hours agoThe Fallout Grows! (Ep. 2262) - 06/03/2024
167K1.13K -
LIVE
RepBradWenstrup
1 hour agoA Hearing with Dr. Anthony Fauci
1,209 watching -
33:43
Steven Crowder
2 hours agoCampus Jihad: The Dark Money Behind the Hamas Protests
70.2K411 -
2:22:56
The Kirk Minihane Show
3 hours agoKMS Live - June 3, 2024
14.8K1 -
LIVE
Benny Johnson
3 hours ago🚨 Dr. Fauci Getting DESTROYED in Congress LIVE Right NOW Under OATH |Total MELTDOWN, Fauci For JAIL
12,734 watching -
2:02:05
Matt Kohrs
13 hours agoTrump Dominates, GameStop Squeezes Again & Breaking News || The MK Show
25.8K4 -
1:43:12
The Podcast of the Lotus Eaters
7 hours agoThe Podcast of the Lotus Eaters #928
48.8K33 -
2:03:18
AP4Liberty
5 hours agoCan Trump Be POTUS from Prison?
29.1K7