Become a SOCIAL SAVAGE in 5 Steps (The PAPER Method)

Do you struggle to relax and be yourself in social situations? Does your brain run at 1000 miles per hour with constant social anxiety and stress; always wondering what the right thing is to say? Do you find your brain goes on autopilot and you can't take control over your relationships and social life?

In this video, I take you through a simple, yet extremely powerful framework that is designed to calm your social anxiety, bring you back to the present moment and allow you to show up as your best social self (aka, your inner social savage) in any situation so that you can enjoy fulfilling, loving and successful interactions and relationships with other people.

This is the PAPER METHOD.

0:00 - How To Overcome Social Anxiety
2:24 - My Story
2:53 - The PAPER Method
3:54 - STEP 1: P
5:24 - STEP 2: A
7:30 - STEP 3: P
9:44 - STEP 4: E
12:23 - STEP 5: R

#socialskills #socialanxiety #publicspeaking #paper