A Side Dish of B.S. - Episode 2473 Fitness Confidential

Episode 2473 - On this Wednesday's show Vinnie Tortorich and Gina Grad serve a recent epidemiological study that is a side dish of B.S., and more.

A Side Dish of B.S.

Gina is back in school and in research mode. (3:30)
Also, her husband is already planning a second marathon soon. (5:00)
She likes to go on long walks and ends up intermittent fasting.
She has a news story to share about time-restricted eating (intermittent fasting) and heart disease. (6:00)
It’s based on epidemiological studies which are not controlled studies.
They aren’t reliable studies.
But Gina asks for Vinnie’s thoughts on intermittent fasting. (12:30)
Gina looked up who tends to fund these studies and whether they actually find anything out. (15:00)
General Mills, Mars-Wrigley, McDonald’s, Pepsi-Co, and the United Soybean Board all sponsor the AHA. (16:00)
These “studies” are served up with a side dish of B.S.
She explains the rumor of cows eating Skittles. (17:30)
They talk about how Harvard and Walter Willet’s funding. (20:00)
Their brand has been compromised.
The ADA’s integrity apparently is compromised, just like the AHA has.
Vinnie’s been talking about this for decades.
Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
Go check out her socials--she shares some relatively recent news.

Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.

Vinnie's rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie's X/Twitter channel:

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FAT: A DOCUMENTARY 2 (2021)
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FAT: A DOCUMENTARY (2019)
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documenta...
Then, please share my fact-based, health-focused documentary series with your friends and family.
The more views, the better it ranks, so please watch it again with a new friend!
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Vinnie Tortorich, founder of the NSNG®️ Lifestyle aka No Sugar No Grains. Best-selling author of Fitness Confidential. The host of the Fitness Confidential Podcast. Filmmaker of the popular documentary film, FAT: A Documentary.

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