Premium Only Content

Something to Chew On - Episode 2470
Episode 2470 - On this Wednesday's show Vinnie Tortorich and Gina Grad give you something to chew on while they discuss various hacks like apple cider vinegar, chewing gum, and more.
Something to Chew On
They start the show with some opening accolades for Tina Turner and Mick Jagger. (2:00)
Oprah was outed as apparently taking semaglutide. (4:30)
Apple cider vinegar in water—does it work? Does it make sense?
Gina quotes the “Gludose Goddess”.
Vinnie has thoughts….
Dr. Ben Bikman doesn’t think GLP-1 is a good idea; he has been studying GLP-1 since they were first being researched.
You can listen to that episode (#2405) through Vinnie's website and on YouTube. (
• Creating A Metabolic Storm with Ben B... )
Gina asks about chewing gum as an appetite suppressant. (15:30)
Vinnie recommends not listening to that source of information and gives his reasons.
It includes a little science from NASA, which will give you something to chew on.
Gina suggests a product (no affiliation to Costco or the product). Pre-cooked grass-fed tri-tip is a good shortcut, as long as it doesn’t have junk ingredients.
She doesn’t want to be caught without something quick to make so she isn’t tempted to grab drive-thru junk food.
Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
Go check out her socials--she shares some relatively recent news.
Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
Vinnie's rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie's X/Twitter channel:
/ vinnietortorich
Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist!
PURCHASE BEYOND IMPOSSIBLE (2022)
The documentary launched on January 11!
Order it TODAY!
This is Vinnie’s third documentary in just over three years.
Get it now on Apple TV (iTunes) and/or Amazon Video!
Link to the film on Apple TV (iTunes):
bit.ly/beyondimpossibleitunes
Then, Share this link with friends, too!
It's also now available on Amazon (the USA only for now)!
https://amzn.to/3JNhrPE
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documenta...
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY 2 (2021)
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documenta...
Then, please share my fact-based, health-focused documentary series with your friends and family.
The more views, the better it ranks, so please watch it again with a new friend!
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documenta...
Then, please share my fact-based, health-focused documentary series with your friends and family.
The more views, the better it ranks, so please watch it again with a new friend!
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
Vinnie Tortorich, founder of the NSNG®️ Lifestyle aka No Sugar No Grains. Best-selling author of Fitness Confidential. The host of the Fitness Confidential Podcast. Filmmaker of the popular documentary film, FAT: A Documentary.
VinnieTortorich.com - https://vinnietortorich.com
NSNG® VIP - https://vinnietortorich.com/vip
Get the INTRO TO NSNG®️ EBook(pdf) - https://vinnietortorich.com/INTROTONSNG
Visit Vinnie's Book Club - https://vinnietortorich.com/BookClub
Please Support our Sponsors:
VILLA CAPPELLI - https://bit.ly/villacappelli
EAT HAPPY KITCHEN - https://eathappykitchen.com/
NSNGFOODS.com - https://nsngfoods.com/
PureVitaminClub.com - https://purevitaminclub.com/
PureCoffeeClub.com - https://purecoffeeclub.com/
#NSNG® #NOSUGARNOGRAINS® #LCHF #LowCarbHighFat #KETO
-
1:09:43
Vinnie Tortorich
1 year agoChange for the Better with Dr. Georgia Ede - Episode 2459
482 -
UPCOMING
United Fight League
9 hours agoUFL 6 Scottsdale vs Orange County LIVE!
1.66K1 -
LIVE
Dr Disrespect
10 hours ago🔴LIVE - DR DISRESPECT - ARC RAIDERS - THE WAIT IS OVER
1,290 watching -
LIVE
SynthTrax & DJ Cheezus Livestreams
9 hours agoFriday Night Synthwave 80s 90s Electronica and more DJ MIX Livestream Variety Edition
173 watching -
LIVE
TheSaltyCracker
1 hour agoThey Want Her Arrested ReeEEEStream 05-02-25
18,104 watching -
LIVE
Joker Effect
27 minutes agoThis has to be the best thing to happen to the internet... https://go.mother.land/Joker
242 watching -
4:22:31
Nerdrotic
6 hours ago $21.21 earnedThunderbolts Group Therapy, James Gunn's Superman LEAKS, PolyGONE | Friday Night Tights 352
91K23 -
LIVE
Pepkilla
1 hour agoEverything is Fine on Ranked ~ DIRECT RTMP STUDIO
55 watching -
LIVE
Lilpaul112
39 minutes agoLive On The Island With Proximity chat on =)
25 watching -
1:23:14
Glenn Greenwald
4 hours agoGlenn Takes Your Questions: Iraq War Lies, Judge Rebukes Trump, Ilham Omar Curses Reporters, & More | System Update #448
43.8K22