An Animal-Based Diet, Longevity, and Fasting with Paul Saladino (WiM466)

Paul Saladino, MD joins me for a conversation about the animal-based diet, the dangers of seed oils, diet vs exercise, the science of longevity, and the risks of fasting.

Paul Saladino is a double board certified MD, host of the Fundamental Health podcast, and author of The Carnivore Code and The Carnivore Code Cookbook.

// GUEST //
Podcast: https://podcasts.apple.com/us/podcast/paul-saladino-md-podcast/id1461771083
The Carnivore Code: https://www.amazon.com/dp/B089KB41VC
The Carnivore Code Cookbook: https://www.amazon.com/dp/B08NWTKQLF
Website: https://www.paulsaladinomd.co/
YouTube: https://www.youtube.com/@Paulsaladinomd
Twitter: https://twitter.com/paulsaladinomd
Instagram: https://www.instagram.com/paulsaladinomd/
TikTok: https://www.tiktok.com/@paulsaladinomd2?lang=en

// SPONSORS //
In Wolf's Clothing: https://wolfnyc.com/
Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/
Anthony DiClementi's Biohacking Secrets (Text BREEDLOVE to 847-943-7221)
Swan Bitcoin: https://www.swanbitcoin.com/breedlove22/

// EVENTS I WILL BE ATTENDING //
Bitcoin 2024: the World’s Largest Bitcoin Conference (use discount code BREEDLOVE): https://b.tc/conference
Libertarian National Convention: https://lnc2024.com/
Pacific Bitcoin 2024: https://www.pacificbitcoin.com/

// PRODUCTS I ENDORSE //
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// OUTLINE //
0:00 - WiM Show Intro
1:57 - Helping Lightning Startups with In Wolf's Clothing
2:45 - Introducing Paul Saladino
8:49 - What is an Animal-Based Diet?
17:01 - Paul’s Daily Diet
26:38 - Restricting Carbohydrates
32:26 - Heart and Soil Supplements
33:26 - Anthony DiClementi’s Biohacking Secrets
34:55 - Animal-Based Travel Tips
42:26 - Dangers of Seed Oils
53:48 - Calories In vs Calories Out
01:04:15 - Diet vs Exercise
01:06:54 - Swan Bitcoin: Set up instant and Recurring Bitcoin Buys
01:08:27 - Bitcoin 2024: The Largest Bitcoin and Fintech Conference in the World
01:09:33 - Bryan Johnson’s Blueprint
01:20:58 - Risks of Fasting
01:32:37 - Caloric Restriction
01:37:11 - Quality vs Quantity
01:40:17 - Where to find Paul Saladino

// PODCAST //
Podcast Website: https://whatismoneypodcast.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400
Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE
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// WRITTEN WORK //
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