Easy Ways to Eliminate Shoulder Pain

6 months ago
30

Stop Shoulder Pain for Good! | Ending Shoulder Pain with Easy Stretches and Exercises!

Are you tired of dealing with shoulder pain that just won't go away? Whether it's from sports, work, gaming, or repetitive movements, shoulder discomfort can be a real nuisance. In this video, Dr. Roberts demonstrates simple yet effective exercises to help alleviate that pesky pain.

Don't let shoulder pain hold you back any longer! Watch this video now and start your journey towards a life free from discomfort. Your shoulders will thank you later! Remember to like, share, and subscribe for more helpful tips and tricks to keep your body happy and healthy.

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Timestamps
00:00 Intro
0:17 Causes of Shoulder Pain
1:22 External Rotation
3:56 Rear Delts
4:34 Front Raises
5:52 Side Raises
6:38 BONUS Tip
6:54 BONUS Exercise
7:35 Resistance Bands

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#ShoulderPainRelief #ExercisesForShoulderPain #ShoulderPain

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