Collagen is an indispensable building material for the construction of our bodies, and it’s used to provide shape and structure. There are many types of collagen, and each has different properties. Type I collagen is stronger than steel by weight, type II acts as springs for shock absorption, and type III is used in hollow structures such as the bladder.
Normal dietary collagen needs to be broken down into peptides (by digestive processes) before it can be absorbed in the gut, and this means the type of collagen you eat makes no difference to its nutritional value. The collagen peptides in Collagen Complex are already beneficially ‘broken down’ (hydrolyzed) and are readily available for the body to use.
Supports Healthy Skin, Bones and Joints
Studies have shown that dietary collagen can support the skin’s natural structure and firmness, reducing the new appearance of visible fine lines and wrinkles. It also supports the repair of everyday skin damage. Structurally, collagen is key to both the strength of bones and the suppleness of joints. Collagen also makes up a significant proportion of muscle mass and the internal organs. Supplementing collagen peptides can support the body’s natural production of collagen throughout the body.
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