Dr. Heath: Psychological Misinformation, True Masculinity & How To Think

1 month ago
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Podcasts Ozmania

Dr. Heath is a neuropsychologist, forensic psychologist & SpacesHost on X.

Follow Dr. Heath on X: https://twitter.com/therapy_bites

Timestamps
00:00 Introduction and the Spread of Inaccurate Psychological Information
06:31 Developing a Strong Mindset
29:39 The Dangers of a Fight Mentality
33:44 Finding Peace and Seeking Resolution
41:26 The Role of Cognitive Programming in Mental Illness
47:09 The Benefits of Meditation and Mindfulness
52:43 Medication as a Tool in Therapy
54:12 The Significance of Dreams

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