Name: #28 - Slow is Smooth, Smooth is Fast
Uploaded: 2024-05-06T11:41:16+00:00
Duration: 1 h 7 min 9 s
Description: In this episode, we discuss weight loss philosophy and more misconceptions building on the last episode. Find the article and associated references here: https://sarcomeresinparellel.co.uk/articles-1/

1 year ago

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In this episode, we discuss weight loss philosophy and more misconceptions building on the last episode.
Find the article and associated references here: https://sarcomeresinparellel.co.uk/articles-1/f/slow-is-smooth-smooth-is-fast---the-trap-of-fast-weight-loss

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#28 - Slow is Smooth, Smooth is Fast

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Premium Only Content

#28 - Slow is Smooth, Smooth is Fast

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