The best Meditation Technique.....
The best meditation technique doesn't really exist...
When you are applying all these techniques you are trying too hard and thinking too much on the application.
Instead, stop thinking so much.
All these higher vibrational emotions such as love, joy, peace, and enlightenment don't make you think too much. When you experience then you are not thinking too much but you are just living in the moment and being present.
And that is what meditation is
It's like being in love. When you are in love you don't really think. When you are making love you don't really think, it is so natural and pure. You move with the flow. And love is a very high vibrational emotion.
It's only through love you can reach enlightenment. Once you are in the state of love it is much easier to be enlightened.
Enlightenment is not something you attain, it's not a conquest or a race.
It is just a form of realization.
So free up your mind and allow yourself to reach a state of calmness.
This happens only when you are not thinking.
You get the best ideas when you are in the shower because you are not thinking.
You were just being present in the moment, creating space in your brain, and allowing thoughts to flow naturally.
So stop getting in your own way trying too hard and thinking too much when it comes to meditation and raising your consciousness.
Let go and live in the moment while allowing things to flow naturally.
-
8:06
Vigilant News Network
3 hours agoCOVID Vaccines Hit by New Bombshell | Beyond the Headlines
19K18 -
LIVE
SilverFox
1 day ago🔴LIVE - Elden Ring SHADOW OF THE ERDTREE - Part 2
218 watching -
55:06
Ben Shapiro
5 hours agoEp. 1990 - Behold The INSANE Future Of The Democratic Party
57.3K49 -
1:09:24
Russell Brand
8 hours agoTHEY’RE PLOTTING SOMETHING HUGE! Putin and Kim Jong Un meet - Stay Free 392
125K218 -
57:58
The Dan Bongino Show
8 hours agoTrump's Secret Weapon (Ep. 2276) - 06/24/2024
573K2K -
2:16:23
The Shannon Joy Show
8 hours ago🔥RIGGED! Bobby Kennedy Booted From CNN Debate - Ensuring False Choices & Corrupt Factions In 2024🔥
45K55 -
2:06:46
Steven Crowder
8 hours agoBREAKING REPORT: ARMY Admits Debilitating Heart Conditions Linked to Covid Vax!
305K555 -
1:09:09
Benny Johnson
6 hours agoTrump Press Sec Responds LIVE After CNN CUTS Her Feed for EXPOSING Rigged Debate: 'Take Her Off Air!
92.6K254 -
1:36:49
Mostly Sports With Mark Titus and Brandon Walker
22 hours agoMostly Sports with Mark Titus & Brandon Walker Presented by Jägermeister | EP 195 | 6.24.24
42.6K -
1:15:39
Graham Allen
9 hours agoWW3 Already Start?! Russia Blames BIDEN For Attack! + AOC Embarrasses Herself In The Bronx
75.1K210