What is the lowest frequency that you should be at?

CONTENTMENT!!!

Contentment means self-satisfaction.
To be happy with one’s portion.
No matter how small or lacking that portion is.
No matter how bad your life is.
You’re content.
It does not matter who or what is missing in your life.
You’re content.
You ignore what people are saying about whom and what you should have in your life.
When YOU!!! Define your own satisfaction you’ll be content.