Firecracker Ground Chicken | A Simple Recipe

Introducing our Firecracker Ground Chicken: the explosive solution to your meal prep needs! Imagine a burst of flavour with every bite as lean ground chicken sizzles with a symphony of spices, creating a culinary firework display on your plate. This isn't just any meal prep recipe; it's a macro-friendly masterpiece crafted to fuel your body and excite your taste buds. With its perfect balance of protein and flavour, this dish will leave you feeling satisfied and energized, ready to conquer whatever the day throws your way. Get ready to ignite your taste buds and revolutionize your meal prep game with our Firecracker Ground Chicken! 🔥🍗🔥🍖🔥🍗🔥

Here's everything you'll need:

- 1 pound Ground Chicken
- 1/2 Tablespoon Chili Oil (or avocado/olive oil)

For the Sauce:
- 1/2 cup (96g) Swerve Brown Sugar (or dark brown sugar)
- 1/4 cup (60g) Frank’s RedHot Buffalo Sauce
- 2 Tablespoons (30g) Rice Vinegar
- 1 teaspoon Ground Ginger
- 1 teaspoon Granulated Garlic
- 1/2 teaspoon Kosher Salt
- 1/2 teaspoon Black Pepper
- 1/2 teaspoon Red Pepper Flakes

Brown and fully cook the ground chicken before adding the sauce (all ingredients whisked together) and cooking another 30-60 seconds until the sauce thickens and begins to caramelize.

The recipe makes 4 servings, each with around 185 calories, 22g of protein, 0g of carbs, and 11g of fat (with 92/8 ground chicken). With 97/3 ground chicken, each serving has 26g of protein, 3.5g of fat, and 135 calories. If you use real brown sugar, each serving has an additional 12g of carbs and 48 calories.