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Intro Video for UNA Ladies Self-Defense Seminar
1 year ago
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Health & Fitness
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Univ of North Alabama
Cobalt Self-Defesne Tactics & Fitness
Seminar on Self-Defense for Ladies
Just the Basics!! Elbow and Knee strikes your strongest weapons. Our seminar focused on those weapons and how to defend chokes from the front.
https://www.cobaltstudiosllc.com
https://www.smashwords.com/profile/view/asaucier777
https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss
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