🌱The “golden” paste recipe:

🌱The “golden” paste recipe:
3 tbs Ground Flax
3 tbs Turmeric powder
3 tbs Ginger powder
1/2 tbs Ground black pepper
1/2 cup of honey

Eating flaxseed daily may also help your cholesterol levels. The level of LDL or “bad” cholesterol in the bloodstream has been linked to an increased risk of heart disease, obesity, diabetes, and metabolic syndrome.

Consequences of overconsumption :

But if u eat as much as three teaspoons of flaxseed in one sitting could cause illness in adults, while as little as a third of a teaspoon could be dangerous for a small child.

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