Picture yourself in the morning, Do you want to invest in you ?
Greetings, curious souls! Welcome back to The Cure is Conversation with your host, Queen B. Divine. Today, let's delve into the profound topic of investing in yourself. But before we embark on this enlightening journey, take a moment to ensure you're well. Have you performed your mental check-in today? Remember, a healthy mind and body set the stage for a fulfilling life.
Now, let's rewind a bit. Picture yourself in the morning, rising from slumber, and what's the first thing you do? Perhaps you engage in a head-to-toe touch base, akin to the childhood ritual of singing "Head and Shoulders, Knees and Toes." It's not just a catchy tune from grade school; it's a mindful practice, a mental health check-in that ensures nothing went awry overnight.
As the day progresses, Queen B. Divine encourages frequent mental check-ins. Whether it's singing the tune internally or simply pausing to reflect, these moments of self-awareness help identify stress points and triggers, empowering you to manage stress more effectively.
visit bluntreflections.com for full post and more mentalhealth insights
-
1:00
BluntReflections.com
2 days agomental health minute
71 -
34:19
Alexis Wilkins
9 hours agoBetween the Headlines with Alexis Wilkins: The Verdict and More
22.7K28 -
1:11:21
Kim Iversen
9 hours agoWW3?!? Is The West Secretly Behind Another Color Revolution Aimed At Toppling Russia? | Biden Maniacally Bombs Yemen and Russia
56.8K54 -
1:36:46
Roseanne Barr
7 hours agoFor Love of Country with Tulsi Gabbard | The Roseanne Barr Podcast #50
70.1K119 -
33:59
TudorDixon
14 hours agoA Story of Sacrifice and Service with Joe Kent | The Tudor Dixon Podcast
22.2K4 -
27:22
The Nima Yamini Show
6 hours agoAlpha Nima Crushes Nick Fuentes & Business Tips with Dylan
16.5K7 -
1:19:23
Mally_Mouse
5 hours agoLet's Hang - Cosplay Stream!!
33.1K1 -
1:05:06
Lou Dobbs
11 hours agoLou Dobbs Tonight 5-31-2024
47K28 -
1:42:57
The Quartering
12 hours agoDonald Trump Conviction BACKFIRES, Massive Funds Raised, Democrats Swap Parties & More
82.4K82 -
26:11
Stephen Gardner
10 hours ago🔴HUGE TRUMP WIN! Biden, Hillary, Obama ALL IN BIG TROUBLE NOW!!
81.6K429