Restore inner peace / Sleep music 174 Hz

The frequency of 174 Hz is associated with the Root chakra. It's believed that listening to music or tones at this frequency can help balance and heal the Root chakra, which is associated with feelings of safety, security, and stability. It's thought that by resonating with this frequency, one may experience a sense of grounding, inner peace, and a deeper connection to oneself and the world around them.

The track may take you into a deep meditative state so follow these steps to begin the journey:
- Choose your seat
- Be still
- Focus on your breath
I hope you will enjoy it and that it will help you today. I wish you peace and serenity.
💚💚💚

Please share your experiences in the comments section. I will be creating more meditation music every week so your feedback will be priceless.
Do not listen to this while driving or operating machinery.
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