Coaching and Switching Programs!

In this episode I talk to Pool Boy and Lindsey and in this episode its all about Coaching and switching Programs!
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Zoom h5
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Cables
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Microphone
Shure SM7B Dynamic Vocal Microphone
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Arm for mic
Adjustable Suspension Mv7 Boom Arm
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Unicucp 2500-8500K Dimmable Studio Streaming Light
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Usb power adapter
Amazon Basics 4 Port USB to USB 3.0 Hub
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Products I use while Lifting (the best in the game)
Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off

Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space)
Code Type1 for 10% off

Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off

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#type1lifting

In this video Tom Talks to Evan Slaughter who is a retired vet and Content Creator. If you’re looking to become a content creator you must watch this video.

Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights.
In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level!
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