Relaxing Pumping Meditation (with empowering pumping affirmations) Express Milk With Ease :)

Welcome to this relaxing pumping meditation helping you to express milk with ease :) This pumping meditation incorporates some mindful breathing exercises and relaxation of the body, a visualisation practice for confidence whilst pumping and finishes with a series of positive pumping affirmations. You can listen to this audio every day during one of your pumping sessions. It will empower you as you express milk for your baby, giving you a deep sense of calm and joy as you pump. Please make sure you are in a comfortable position whilst pumping so that you can relax whilst listening. Pumping breast milk for your baby takes time, patience and effort so well done mama! You are doing an amazing job :)

☕ Would you like to say thanks to Anja for this meditation? A good coffee is the way to her heart 😂. You can buy her one here:
https://www.buymeacoffee.com/anjam

Thank you so much for your support!