515 - "360° HEALTH : Tools to help you stay Young, Healthy, and Injury free".

🌟 Good ergonomics is the key to working smarter, not harder! 💪 Stay flexible and injury-free with active stretching and nourish your body with the right foods. 🍏 And have you heard of prolotherapy? It's changing the game in regenerative medicine! 🌿

It's Your Life with Dr. James JC Cooley.
🔴 Wednesday | May 1st | "360° HEALTH : Tools to help you stay Young, Healthy, and Injury free".

Dr James JC Cooley and Guest Co-Host Dr. Michael Mantell have a sit-down discussion with Dr. Jeff Haggquist – A trained physical medicine and rehabilitation physician with a focus in musculoskeletal and sports medicine.

Live at 12 PM PST | 3 PM EST on e360tv, Facebook, LinkedIn, Twitter, Rumble and YouTube. https://www.youtube.com/@itsyourliferadio.

Points covered 👇🏽👇🏽👇🏽
* Ergonomics - how to work right.
* How to stay flexible: Staying young and injury-free with active, isolated stretching
* Dietary recommendations – you are what you eat!
* New frontiers in regenerative medicine: the science of prolotherapy

For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods.

Website: www.drmichaelmantell.com

Dr. Jeff Haggquist is a trained physical medicine and rehabilitation physician with a focus in musculoskeletal and sports medicine. His hands-on approach, including manual manipulation, is a hallmark of osteopathic medical treatment. Dr. Haggquist completed his residency training at Temple University Hospital in Philadelphia, PA, his osteopathic internship at the University of Medicine and Dentistry of New Jersey, and his medical education at Kansas City University of Medicine and Biosciences. Dr. Haggquist has studied with Aaron Mattes for more than 20 years, is a national specialist in the Mattes Method of Active Isolated Stretching (AIS), and conducts educational workshops and seminars on flexibility, strength, and neuromuscular re-education. Dr. Haggquist is a leading osteopath in Washington DC, and regularly presents on topics at the frontier of medicine. He and his Washington DC team are working to reinvent musculoskeletal medicine by integrating regenerative medicine, hands-on physical therapy, and osteopathy.

Website: http://www.quistmd.com

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

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"It's Your Life with Dr.James JC Cooley" streaming Monday thru Friday 12 PM PST | 3 PM EST on e360tv, Facebook, LinkedIn, Rumble, Twitter and YouTube @itsyourliferadio
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YouTube: @itsyourliferadio
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J C Cooley Foundation Facebook Page: /cooleyfoundation
It's Your Life Show Facebook Group: /groups/itsyourliferadioshow

▶Foundation Website & Donations: www.cooleyfoundation.org
▶Cooley Books: https://www.jamescooleytheauthor.com/
▶Want to be included in the Show? Email jamescooley145@gmail.com
▶Speaking engagements: Email jamescooley145@gmail.com

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Thank you for watching,
Dr. J.C.