How To Mono Fast

Mono fasting is a great way to get benefits of fasting without the challenges of pure water fasting.

BUY TICKETS HERE!!! http://buytickets.at/ahealthyalternative

AHA Notebooks are now available!! Fasting guide, Liver flush guide, Recipes, Testimonials, Monthly planner, and more!! This ain't your typical back to school notebook Link to order is right here
https://goo.gl/forms/4eDsAsBg49YgV2m93

Merchandise Now Available https://shop.spreadshirt.com/a-health...

Visit Patreon for exclusive interviews content and more / ahealthyalternative

Website https://www.ahealthyalternative.org

FaceBook Group (A Healthy Alternative)
/ 738582982965605

Instagram Account (A.Healthy.Alternative)
https://www.instagram.com/a.healthy.a...

00:00 Intro
02:33 How to mono fast