How Your Body Can Fast While Exercising with Angie Gallagher and Shawn & Janet Needham R. Ph.

"You don't need to eat before, during and after a workout"

On this clip of episode 455 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how your body can fast while exercising with Angie Gallagher.

Full EP 455 ~ https://youtu.be/1uHkCYpiy_M

Episode Resources
Facebook ~ https://www.facebook.com/heartwellnesscoaching

How Your Body Can Fast While Exercising with Angie Gallagher and Shawn & Janet Needham R. Ph.

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