Are Your Triggers Hurting or Healing Your Relationships?
#369: The Wisdom In Our Wounds
In this episode, we discuss triggers and how these signals-of-past-pain are integral to our relationships and healing journeys. We talk about the importance of our response to activations – including triggers of intimacy and vulnerability. We also explore how working through our wounds fosters self-awareness, emotional intelligence, and empowered relationships. Listen in to this eye-opening episode to learn how embracing both positive and challenging experiences in our lives can pave the way towards liberated love rooted in integrity, trust, and deep understanding.
—Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: http://createthelove.com/liberatedlove
—Get the Replay of our Liberated Life Event! Liberated Life - Learn How to Live and Love on (Y)our Terms: http://createthelove.com/liberated
For updates and more info on The Big Delete (up until June 1st):
—Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove
—Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove
Otherwise, follow me and my work here:
—Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv
—Subscribe to my Newsletter: https://createthelove.myflodesk.com/join-my-newsletter
—Subscribe to my Substack: https://markgroves.substack.com
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves
Themes: Relationships, Self-Worth, Self-Love, Transformation, Grief, Triggers, Healing, Vulnerability, Intimacy, Personal Growth, Self-Discovery, Emotional Well-Being, Self-Awareness, Emotional Intelligence, Empowerment, Liberation, Meditation
0:00:00 Intro
1:51 The Power of Meditation
3:16 Activating Our Nervous System
4:42 Embracing the Wound
6:17 Facing Fear in Relationships
This episode is sponsored by Open: Get 30 days free with code CREATETHELOVE AT https://withopen.com/createthelove
Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
-
1:26:10
Graham Allen
4 hours ago5 Assassination Teams For Trump?! Diddy Is On Suicide Watch! + Kamala BOMBS On Oprah!
69.3K127 -
1:31:39
Caleb Hammer
20 hours agoPink-Haired Freak Makes Me Lose My Mind | Financial Audit
23.9K3 -
13:36
China Uncensored
2 hours agoPROOF China's Economy is in BIGGER Trouble Than We Thought!
33.6K1 -
LIVE
LFA TV
7 hours agoDEPORT THEM ALL!! | LIVE FROM AMERICA 9.23.24 11am EST
5,370 watching -
2:07:39
Matt Kohrs
15 hours agoEverything You Need To Know About The Upcoming Trading Week || The MK Show
45.5K5 -
27:59
BonginoReport
5 hours agoP. Diddy: Trafficking, Blackmail, And The Fate Of The Republic (Ep.48) - 09/23/24
70.3K98 -
2:59:33
Wendy Bell Radio
7 hours agoIt's A Democrat Dumpster Fire
71.5K90 -
2:14:17
AP4Liberty
4 hours agoTrump Leads Harris in Key Battleground States
36.4K3 -
2:23:24
Game On!
16 hours agoLet's be honest, the NFL misses Tom Brady
40.3K1 -
12:51
Adam Does Movies
20 hours agoAm I Racist? Movie Review - Is This Funny?
47.7K22