Delariva sweep against a standing partner

De La Riva fundamentals
Time to come back to the basics of De La Riva guard. There are three positions: the high De La Riva guard also known as gancho, the low De La Riva where the hook doesn't reach the opposite hip and the inverted De La Riva. Let's start with the gancho (hook).


(I have posted the full video and sequence as well. Subscribe now for exclusive access to this full video and many other BJJ-related things @FelipeCostaBJJ)

Self-defense is what made me start, the sport is what made me stay.

If we have similar thoughts about BJJ, check the links on my bio, and let’s connect. I love to read feedback.



#BJJ #BrazilianJiuJitsu #BJJLife #BJJTraining #JiuJitsu #BJJCommunity #BJJForLife #BJJCompetitor #BJJGirls #BJJFamily #BJJFundamentals