I eat day and night and lose weight! -15 kg per month! Belly fat melts away!
20 days ago
22
Recipe 1! 📌
Cabbage.
Turn on subtitles to learn more!
Cabbage.
Carrot.
Mushrooms or other mushrooms.
Garlic.
Green onion.
Ginger.
Red hot pepper.
3 chicken eggs.
Salt.
20 ml milk.
All ingredients are prepared.
Butter 15 grams.
prepare an omelette.
Olive oil.
Fry for 3 minutes.
Cover and fry for 2-3 minutes.
Add cabbage and fry for another 4 minutes.
80 ml soy sauce.
20 grams of sesame.
Omelette.
It turned out very delicious!
Recipe 2! 📌
Zucchini 1-2 pieces.
Salt, pepper to taste.
70 grams of cheese.
Mix.
Spring onions.
Garlic.
2 chicken eggs.
1 tablespoon of flour.
Mix.
Olive oil.
Cook over low heat under a lid
Fry for 4-5 minutes on each side.
Sprinkle cheese on top.
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