Foot Care and Diabetes: A Holistic Approach to Managing Neuropathy-EP001

https://www.wellnessimpact.org/podcast/
Welcome to Thriving with Diabetes, the podcast that empowers people with type 2 diabetes to lead their best lives.

In this episode, we embark on a holistic wellness journey with an extraordinary expert who has dedicated more than three decades to the art of podiatric medicine. Whether you're navigating the complexities of diabetes management or seeking ways to enhance your overall health, you've found your compass. Join us as we uncover the complex connection between diabetes, foot health, and holistic living, and discover actionable insights that will empower you to take those first steps toward a healthier, more vital life.

We understand that living with type 2 diabetes comes with its challenges, and we're here to acknowledge and support you. However, we also want to remind you of your inherent strength and resilience, which will help you rise above these challenges and truly thrive.

Our guest, Dr. Doc Rick J. Rimler, is a pioneer among "holistic podiatrists" in the United States, advocating for a lifestyle known as "Start With Your Feet." This holistic approach rests on six pillars: Supportive Shoes, Doc Rick's Orthotics, Doc Rick's Rx for Interval Training, Organic Nutrition, Vitamins/Supplements, and Stress Management. His motto is simple yet profound: "Walk Strong and Live Long."

In this episode, we dive into these key points:
1. "START WITH YOUR FEET" Philosophy: Discover the core principles of this groundbreaking philosophy and how it forms the foundation for holistic wellness.
2. Peripheral Neuropathy and Diabetes: Gain a deeper understanding of peripheral neuropathy and its crucial connection to diabetes management.
3. Understanding Foot Biomechanics: Explore the significance of foot biomechanics in diabetes-related foot issues and complications.
4. Holistic Approach to Foot Care: Learn about Dr. Rick's holistic model for treating foot problems and how it promotes not just foot health but also overall health.
5. Orthotics and Their Benefits: Dive into the world of customised orthotics and their pivotal role in improving foot health and comfort for those with diabetes.
6. Interval Training (HIIT) for Diabetes: Discover the advantages of combining High-Intensity Interval Training (HIIT) into your diabetes management routine.

7. Nutrition and Vitamins: Explore the vital role of organic nutrition, vitamins and supplements in diabetes and foot health.
8. Practical Tips for Peripheral Neuropathy: Receive actionable tips for preventing and managing peripheral neuropathy in the context of diabetes.

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For additional guidance and support on your health journey, we invite you to book a discovery call at wellnessimpact.org, where we can discuss your specific needs and explore personalised assistance options.

If you found today's episode insightful and valuable, join our thriving community of people committed to mastering life with diabetes. Stay updated with upcoming episodes, engaging discussions, and practical tips by subscribing to our YouTube channel or following the Thriving with Diabetes podcast on Spotify and your favourite podcast platforms.

Let's embark on this holistic wellness journey together. You've got the strength to thrive, and we're here to help you unleash it.
Wellness Impact: https://www.wellnessimpact.org
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Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact