Take care of yourself!

Don’t forget to take care of yourself today!

It’s easy to let the business of life take hold, but it’s so important to take care of your health (and help prevent getting sick in the first place!) Dr. Bayer discusses how essential it is to eat well, sleep well, exercise–and be grateful to God every day: https://www.stgiannaclinic.com/ask-the-doctor/dr-bayer-perfection/