Burned-out Systems: Cooling Down IT Stress - (Episode 76)

In this episode, we're tackling the issue of being burned out in IT. Burnout can stealthily undermine even the most dedicated IT professionals. This episode highlights how the intense demands of tech jobs can lead to exhaustion and a loss of passion. We'll talk about the early warning signs of burnout, the impact on personal and professional life, and strategies for coping. From maintaining work-life balance to seeking professional help, learn how to prevent burnout and keep your career and well-being on track.