Proving Wheat is a low source of fibre yet pushed as a high source by the agenda
1 month ago
26
Science
Health & Fitness
NGCS
gluten sensitivity
gluten free
grain free
allergies
food
nutrition # brain health
schizophrenia
brain health
This is a video showing the different content of fibre in foods and highlighting that wheat is a low source of fibre yet is pushed onto the masses as a healthy staple that is a great source of this with this being the reason given for its appearance on most lists of foods good for us when under basic scrutiny it is obviously not true
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