🧠 Insights Into Trauma, Mental Health, & Gaslighting 📚

🤝 👩 Join us as we delve into schizophrenia, trauma, and mental health with Dr. Deborah Vinall, PsyD, LMFT , a trauma expert and author 📝

🩺💼 Dr. Vinall is a trauma expert and author who holds a Doctor of Psychology and works as a Licensed Marriage and Family Therapist. She currently runs a private practice in Los Angeles where she specializes in helping individuals heal from traumatic life experiences and painful relationship dynamics. 📚

🎙️ https://bit.ly/4dhy1pi

💡Explore:

🔍 Recognizing gaslighting and its impact on mental health.
🤔 Understanding cognitive distortions and effective treatment methods.
💪 Healing from trauma and fostering resilience in holistic ways.
🌱 Cultivating self-compassion and meaningful connections for long-term well-being.

🤔 Ready to gain valuable insights into reclaiming empowerment and fostering resilience?

🎧 Tune in now and learn more by clicking the link in our bio or description above. ✨ 🎬

Listen on 🍏 Apple Podcasts: https://apple.co/30PvU9C.