470 - “360° HEALTH: Learned Hopefulness and the Positivity Effect.” Special Guest: Dr. Tomasulo

Hope is the secret ingredient in our positivity potion! Mixed with other uplifting interventions, it’s transforming lives, one sunny thought at a time. ☀️Show more

Keep hoping, keep growing, and let's spread the science of positivity together! 🌱🤗 #

🔴 “360° HEALTH: Learned Hopefulness and the Positivity Effect.”
Special Guest: Dr. Tomasulo: Author, the Academic Director/Core faculty at the Spirituality
Mind Body Institute (SMBI), Teachers College, Columbia University, and is on the
teaching staff at the University of Pennsylvania

Live at 12 PM PST | 3 PM EST on e360tv, Facebook, LinkedIn, Twitter and YouTube. https://www.youtube.com/@itsyourliferadio.

Points covered 👇🏽👇🏽👇🏽
* What makes hope such a unique emotion?
* Why is the work you are doing referring to the new science of hope?
* What is psychological capital and why is it so important now?
* How does hope fit with other positive psychology interventions, and how it can change
your life for the better?

Dr. Tomasulo is the Academic Director / core faculty at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University, and is on the teaching staff at the University of Pennsylvania. He holds a Ph.D. in psychology, an MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania. He is a Review Editor for Frontiers in Psychology, special section on Positive Psychology, and has been honored by Teachers College, Columbia University, with their 2021 Teaching Award. Most recently, he co-authored with Dr. Ryan Niemiec Character Strengths and Abilities Within Disabilities: Advances in Science and Practice.

Sharecare honors Dr. Tomasulo as a top-ten online influencer on the issue of depression. His new book, The Positivity Effect, was recently the #1 new release on Amazon for anxiety.

Website: www.DanTomasulo.com

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Thank you for watching,
Dr. J.C.