4/28/24 card: mindful eating

Any kind of mindfulness exercise is valuable! Once you become aware of the practice of mindfulness you realize how we glide through life in a zombie-like state. It’s self compassion Sunday. Show yourself some love and compassion today. Bonus points if you do it mindfully. 🥰

#mindfulness #payattention #selfcompassion #selfcompassionsunday #oraclecards #spirituality #selfawareness #journaling #growth

I use oracle cards as journal prompts and for daily reflection to guide spiritual growth and self-awareness.

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Blessings. ❤️